Workout log

Keep your training visible.

Mock workouts for now, structured so a Supabase table can slot in later without changing the route.

New workout

Strength

Upper Body Strength

Bench press, rows, shoulder press, cable flys.

Today48 min

Cardio

Zone 2 Ride

Steady bike session with easy nasal breathing.

Yesterday35 min

Strength

Lower Body Builder

Squats, RDLs, walking lunges, calf raises.

May 2552 min